We often tend to sleep more than usual on the weekend. We often blame it on a week-long hectic schedule, but have you considered that your dream direction might be to blame? Well, let's take a look and understand in detail which is the best direction to sleep.

The hectic schedule of daily life often makes it difficult to carry on without feeling tired or tired due to stress and workload. Fortunately, nature has rewarded us with a magical phenomenon known as sleep. When we sleep, our bodies regenerate and the mind becomes new. It is essential for a healthy body and a healthy mind. When you're asleep, you take a break from everything else, and sleep works its magic. Therefore, doctors advise sleeping as much as possible when we are sick or have an injury. According to studies, it has been confirmed that sleep promotes healing and improves bodily functions.while building our house we often do not realize which is the best direction to sleep according to Vastu Shastra.